Today is the end of September.
Like how i remembered that I said I'm gonna work all the way till the end of this year since last May/June.
How time flies with a blink of an eye.
Time really flies real fast man, and it's quite scary.
Surprisingly, I've got almost 20 pairs of maxi skirts. WOW. Maybe more than 20 i guess ?
Hahahahaha I'll never get sick of these pretty long skirts !
Its flowy when you walk hahahaha, i like the way it kinda slightly flies up while your walking.
So how's your September going along ?
I've watched quite a number of movies for this month ! (:
And not to forget, i love working btw. It kinda motivates me cause at least i've got something to
do whenever i wake up in the morning everyday.
Unlike a few months ago when i was jobless, i was home like for a fewwwwww months !
Im like a geek who loves to stay at home and watch television, eat, sleep, serving the net.
I can survive throughout the whole month though hahahahaha !
And my babies just cut their hair on Tuesdayyyyy hehehehehe !
Will take a few shots of them soon okay ? Very very very cute I tell you !
And yah my friend just got his new puppy omg ! Soooooooooo cute ! Its uber fluffy and it kinda looked like a polar bear.
He named the dog jedidah or something like that, so in short is jed hahahaha !
Thats my friend's name omg.
Im gonna take my FTT soon later in the end of October.
Speaking of studies, i dont really want to continue my studies.
My somehow i still think that i need to study, but studying is not my cup of tea though ):
Taking private school is totally out for me.
And my only hope is my school that i last attended last year.
I couldn't get in this year because there's too many students taking business course.
The priority goes to the ones with better GPA points.
So yeah, expected that i wouldn't be able to get into that school.
Cause my GPA points where really very low. I should have studied extra harder.
I kinda lost my hope in studying though, i really dislike studying.
Thought of working for the rest of my life or maybe just study and work at the same time ?
I dunno, i still cant decide, its gonna be the end of 2010 soon and i have yet to make my decisions.
My parents kept asking me if the school still doesn't accepts you how ?
And i answered, i dont know. Maybe i can go appeal or something ?
During that period, i emailed every campuses to ask whether they still accept any students and blah blah blah.
They told me the vacancies all has already taken up. I was really upset at that point of time.
Told myself maybe i go work first and will get back to this soon.
Neither do i know what to do. Couldnt believe that its gonna be the start of October soon.
And my mind is still empty. God please, help me.
Some of our fellow church members left for army life, studies, exchange programme and blah blah blah for this month.
I miss all of them ):
Come back soon okay ?
Thursday, September 30, 2010
Wednesday, September 29, 2010
How to lose face fat !!!!!
Exercise No. 1
Inflate both of your cheeks with air, as if you want to swallow a lot of air. Then move the air from one cheek to another. Keep doing this until you are out of breath. Repeat four more times.
Exercise No. 2
Gently smile and lift up the corners of your mouth while keeping your eyes neutral. Keep other muscles of the face relaxed as you smile. Hold the smile for five to ten seconds. Repeat 5 times.
Exercise No. 3:
You will look like a fish that’s trying to smile with this exercise. Smile by pursing your lips slightly, then withdraw a bit and suck your cheeks into the hollows of your face. Hold this position for at least five seconds. Repeat 5 times.
Here are some tips on how to lose face fat:
1) Eat fresh, raw fruits, vegetables, sprouts, nuts, and seeds everyday. Not cooking them will ensure that you are getting beautifying cocktails of nutrients such as vitamins, minerals, amino acids, fiber, enzymes, antioxidants, essential fatty acids, and phytochemicals in their untouched and undiminished form.
Raw nutrients will reverse aging, clean up your gut, detoxify your liver, fight disease, metabolize excess fat, alleviate stress, help build muscle mass, and promote healthy sleep. The high potassium and low sodium ratio in raw foods will also solve your water retention problem.
Raw fruits and vegetables will cleanse, heal, and rejuvenate your body, and you cannot have a truly healthy body without having a glowing, radiant countenance to boot.
2) Facilitate the detox processes initiated by your new healthy diet by sweating through exercise. Exercising will also unclog your skin’s pores and promote circulation, giving your face a healthy flush of color. Jogging and running will get all the muscles in your body working, including those in your face.
This is why marathon runners normally don’t have chins and jowls that jiggle. Stretching exercises such as yoga on the other hand will help you relax and de-stress. But the best exercise that will deflate a puffy face is what is collectively known as face exercises.
For more information on facial exercises check out the site’s articles on face firming and face lift alternatives.
3) Practice order and discipline to kick bad habits such laziness, procrastination, and not sleeping on time. Make a schedule and a to-do list everyday.
Be sure to allot time for exercise and for trips to the grocery’s organic produce section or the nearest farmer’s market. Develop the willpower and motivation to empty your liquor cabinet and throw away your lighter and pack of smokes.
Observe mental discipline as well. Stop worrying and start smiling.
Remember, your face is your show window. It definitely won’t hurt if what’s on display is nothing but a wonderful image of health and beauty.
ORRRRRRRRRRRRRRRRRRRRR
Things You'll Need:
Sweet almond oil
Lemon essential oil
Weight-lifting equipment
How to Get Rid of Baby Fat on the Cheeks
1.1
Massage your face twice a week. Mix 2 tsp. of sweet almond with 3 to 4 drops of lemon essential oil and massage this over your entire face and neck. Use upward, smooth, even strokes, starting from the base of your neck to the top of your forehead. This cleanses and invigorates your skin, pushing toxins and water retention out of your face, while tightening and toning your cheek muscles.
2.2
Exercise your facial muscles with a scream expression. Your mouth and eyes should be wide open and your jaw dropped, just as you would if you were screaming. Hold for five seconds, release and repeat three times. Favor facial exercises during a facial massage for best results so the massage oil prevents overstretching or breakage of your skin.
3.3
Exercise your facial muscles with another facial expression. Choose any exaggerated or dramatic facial expression to tone and strengthen your facial muscles. Try mimicking the natural expression that occurs when applying mascara, with your eyes wide open and your lips pursing downwards.
4.4
Use bodybuilding machines or lift weights that tone your facial muscle. Weight machines provide muscle-building exercises for primary and secondary muscle groups. The primary muscles gain the most benefits and the secondary muscle groups receive consequential benefits as well. For instance, lateral lifts strengthen shoulder muscles as a primary muscle group, but your neck, shoulders and face also tone up as a secondary muscle group.
5.5
Eat plenty of protein, fiber and green leafy vegetables. Protein builds muscle and gives you energy to do sports and other activities so you can lose weight. Fiber makes you feel fuller longer and cleanses your body of excess toxins and retention fluids stored in your fat cells. Green leafy vegetables provide vitamins and minerals that give your face a healthy glow.
6.6
Avoid junk foods like candy and chips. Sugar prevents weight loss and salt causes water retention, giving you a bloated, puffy appearance, especially in the cheeks and eye area.
7.7
Take a cold shower and air dry your body. Shivering helps burn glucose stored in baby fat. Dr. Sven Enerback, a researcher at the University of Gothenburg in Sweden, recently reported in the "New England Journal of Medicine" that baby fat, the calorie burning fat, may never disappear. Shivering from cold temperatures creates heat from energy stored in fat cells. You may not have the appearance of baby fat one day, but some of it remains to keep you healthy and fit when you are older.
TIPS & WARNINGS:
•Play sports to lose weight and tone your body. Join a team at school, sign up with a community softball team or become a member at a tennis club. You can lose baby fat and make new friends. Give yourself time to let nature design your body and face. You might not want the baby fat in your cheeks now, but you may want it back after it is gone. Your face resembles someone in your family that loves you, and your face is a reflection of that love. Find sentiment and satisfaction in your facial features no matter what stage it goes through..
•Never apply essential oil directly on the skin. Use a safe carrier oil like olive oil or jojoba oil. For oily or combination skin types, use grape seed or rosehip oil for mixing essential oils..
Oh yeahhhhhhhhhhh I'm so gonna do this woohooooooooooooooooo ! Healthy go happy.
Inflate both of your cheeks with air, as if you want to swallow a lot of air. Then move the air from one cheek to another. Keep doing this until you are out of breath. Repeat four more times.
Exercise No. 2
Gently smile and lift up the corners of your mouth while keeping your eyes neutral. Keep other muscles of the face relaxed as you smile. Hold the smile for five to ten seconds. Repeat 5 times.
Exercise No. 3:
You will look like a fish that’s trying to smile with this exercise. Smile by pursing your lips slightly, then withdraw a bit and suck your cheeks into the hollows of your face. Hold this position for at least five seconds. Repeat 5 times.
Here are some tips on how to lose face fat:
1) Eat fresh, raw fruits, vegetables, sprouts, nuts, and seeds everyday. Not cooking them will ensure that you are getting beautifying cocktails of nutrients such as vitamins, minerals, amino acids, fiber, enzymes, antioxidants, essential fatty acids, and phytochemicals in their untouched and undiminished form.
Raw nutrients will reverse aging, clean up your gut, detoxify your liver, fight disease, metabolize excess fat, alleviate stress, help build muscle mass, and promote healthy sleep. The high potassium and low sodium ratio in raw foods will also solve your water retention problem.
Raw fruits and vegetables will cleanse, heal, and rejuvenate your body, and you cannot have a truly healthy body without having a glowing, radiant countenance to boot.
2) Facilitate the detox processes initiated by your new healthy diet by sweating through exercise. Exercising will also unclog your skin’s pores and promote circulation, giving your face a healthy flush of color. Jogging and running will get all the muscles in your body working, including those in your face.
This is why marathon runners normally don’t have chins and jowls that jiggle. Stretching exercises such as yoga on the other hand will help you relax and de-stress. But the best exercise that will deflate a puffy face is what is collectively known as face exercises.
For more information on facial exercises check out the site’s articles on face firming and face lift alternatives.
3) Practice order and discipline to kick bad habits such laziness, procrastination, and not sleeping on time. Make a schedule and a to-do list everyday.
Be sure to allot time for exercise and for trips to the grocery’s organic produce section or the nearest farmer’s market. Develop the willpower and motivation to empty your liquor cabinet and throw away your lighter and pack of smokes.
Observe mental discipline as well. Stop worrying and start smiling.
Remember, your face is your show window. It definitely won’t hurt if what’s on display is nothing but a wonderful image of health and beauty.
ORRRRRRRRRRRRRRRRRRRRR
Things You'll Need:
Sweet almond oil
Lemon essential oil
Weight-lifting equipment
How to Get Rid of Baby Fat on the Cheeks
1.1
Massage your face twice a week. Mix 2 tsp. of sweet almond with 3 to 4 drops of lemon essential oil and massage this over your entire face and neck. Use upward, smooth, even strokes, starting from the base of your neck to the top of your forehead. This cleanses and invigorates your skin, pushing toxins and water retention out of your face, while tightening and toning your cheek muscles.
2.2
Exercise your facial muscles with a scream expression. Your mouth and eyes should be wide open and your jaw dropped, just as you would if you were screaming. Hold for five seconds, release and repeat three times. Favor facial exercises during a facial massage for best results so the massage oil prevents overstretching or breakage of your skin.
3.3
Exercise your facial muscles with another facial expression. Choose any exaggerated or dramatic facial expression to tone and strengthen your facial muscles. Try mimicking the natural expression that occurs when applying mascara, with your eyes wide open and your lips pursing downwards.
4.4
Use bodybuilding machines or lift weights that tone your facial muscle. Weight machines provide muscle-building exercises for primary and secondary muscle groups. The primary muscles gain the most benefits and the secondary muscle groups receive consequential benefits as well. For instance, lateral lifts strengthen shoulder muscles as a primary muscle group, but your neck, shoulders and face also tone up as a secondary muscle group.
5.5
Eat plenty of protein, fiber and green leafy vegetables. Protein builds muscle and gives you energy to do sports and other activities so you can lose weight. Fiber makes you feel fuller longer and cleanses your body of excess toxins and retention fluids stored in your fat cells. Green leafy vegetables provide vitamins and minerals that give your face a healthy glow.
6.6
Avoid junk foods like candy and chips. Sugar prevents weight loss and salt causes water retention, giving you a bloated, puffy appearance, especially in the cheeks and eye area.
7.7
Take a cold shower and air dry your body. Shivering helps burn glucose stored in baby fat. Dr. Sven Enerback, a researcher at the University of Gothenburg in Sweden, recently reported in the "New England Journal of Medicine" that baby fat, the calorie burning fat, may never disappear. Shivering from cold temperatures creates heat from energy stored in fat cells. You may not have the appearance of baby fat one day, but some of it remains to keep you healthy and fit when you are older.
TIPS & WARNINGS:
•Play sports to lose weight and tone your body. Join a team at school, sign up with a community softball team or become a member at a tennis club. You can lose baby fat and make new friends. Give yourself time to let nature design your body and face. You might not want the baby fat in your cheeks now, but you may want it back after it is gone. Your face resembles someone in your family that loves you, and your face is a reflection of that love. Find sentiment and satisfaction in your facial features no matter what stage it goes through..
•Never apply essential oil directly on the skin. Use a safe carrier oil like olive oil or jojoba oil. For oily or combination skin types, use grape seed or rosehip oil for mixing essential oils..
Oh yeahhhhhhhhhhh I'm so gonna do this woohooooooooooooooooo ! Healthy go happy.
Im really upset cause last night my mama told me that she have lost my favourite black umbrella. ):
She said she left it in either one of the cars.
I went to check it wasn't there >:
Hopefully nobody took that umbrella, if not I'll be very very very very [infinity] upset.
Goddddddddddd, i leave everything into Your hands. I shall not worry.
But i can't help but keep worryingggggggggg T_T.
"Happy" day.
She said she left it in either one of the cars.
I went to check it wasn't there >:
Hopefully nobody took that umbrella, if not I'll be very very very very [infinity] upset.
Goddddddddddd, i leave everything into Your hands. I shall not worry.
But i can't help but keep worryingggggggggg T_T.
"Happy" day.
Tuesday, September 28, 2010
Daily devotions, prayers, reading the Word of God, doing praise and worship.
I've not done this for 4 months. Except when Im at church.
The rest of my time is used on doing some useless stuffs. I've wasted so much of time.
"It is not wrong to have emotions; but it is wrong to have them out of control."
I've not done this for 4 months. Except when Im at church.
The rest of my time is used on doing some useless stuffs. I've wasted so much of time.
"It is not wrong to have emotions; but it is wrong to have them out of control."
Monday, September 27, 2010
My Prayers For God.
God.
Whatever things that happens now already happened.
I pray that everything would be alright.
I pray that these misunderstandings would be settled soon.
Forgive, like how You forgave us.
I just leave everything into Your hands now.
No harsh words.
Amen.
Whatever things that happens now already happened.
I pray that everything would be alright.
I pray that these misunderstandings would be settled soon.
Forgive, like how You forgave us.
I just leave everything into Your hands now.
No harsh words.
Amen.
Sunday, September 26, 2010
Saturday, September 25, 2010
Friday, September 24, 2010
Thursday, September 23, 2010
Wednesday, September 22, 2010
Tuesday, September 21, 2010
Friends come and go.
The reason why friends don't talk/contacting each other anymore because there's misunderstandings between them.
Some friends betrayed, backstabbed, hated, gossipping, quarreled etc.
But you gotta know this, why do we quarrel over such little things ?
We truly know the answers to ourselves.
Even though friends left for now, I'll still remember them.
Even we've became strangers.
Just wanna say I still love all my friends whom I'm not contacting anymore.
I love you friends. And I mean it.
You play an important part of my life.
Be it good or bad. (:
XX
The reason why friends don't talk/contacting each other anymore because there's misunderstandings between them.
Some friends betrayed, backstabbed, hated, gossipping, quarreled etc.
But you gotta know this, why do we quarrel over such little things ?
We truly know the answers to ourselves.
Even though friends left for now, I'll still remember them.
Even we've became strangers.
Just wanna say I still love all my friends whom I'm not contacting anymore.
I love you friends. And I mean it.
You play an important part of my life.
Be it good or bad. (:
XX
Monday, September 20, 2010
Sunday, September 19, 2010
Since I'm on my way back now, why not just blog about the morning sermon today ?
I was sleeping, but hey I was listening okay.
Please don't do that during service, its really very disrespectful and I'm really sorry about it.
I like people who loves to care about me and talk to me about some random stuffs (:
Especially from family and friends.
Doesn't it makes you feel good ?
But most of the time I'd just want my family to care for me more, encourage me more, heart to heart talks with my brothers especially.
Cause I'm always the one who takes the initiative to talk to them.
They hardly talked to me.
I wanna talk to them more because I don't want us to be like strangers even though we are living in the same roof.
Both of them are really nice person, but one thing they lack of in their life is Jesus.
Even though they've been rejecting Christ many times, I still believe one day they'll come and receive Christ.
Just that its not the right time yet. (:
I even compared myself with them. They are really intelligent people.
Even though they don't really care for me that much, which makes me quite upset and always made me had teary eyes.
I'll still love them dearly. Just like how God loves me.
I'm not here to blog about like how much my brothers doesn't care for me.
It's about their salvation.
It doesn't matter if they don't care for me.
I just want them to know that God is real and I want them to care about this matter.
True that's its not gonna be easy getting them to be save.
With God all things are possible.
I believe.
God, please forgive me for what I've done ):
Am I forgiven ?
//just nice I've reached and I'm done blogging. Hope you've enjoyed your weekend ! God bless.
I was sleeping, but hey I was listening okay.
Please don't do that during service, its really very disrespectful and I'm really sorry about it.
I like people who loves to care about me and talk to me about some random stuffs (:
Especially from family and friends.
Doesn't it makes you feel good ?
But most of the time I'd just want my family to care for me more, encourage me more, heart to heart talks with my brothers especially.
Cause I'm always the one who takes the initiative to talk to them.
They hardly talked to me.
I wanna talk to them more because I don't want us to be like strangers even though we are living in the same roof.
Both of them are really nice person, but one thing they lack of in their life is Jesus.
Even though they've been rejecting Christ many times, I still believe one day they'll come and receive Christ.
Just that its not the right time yet. (:
I even compared myself with them. They are really intelligent people.
Even though they don't really care for me that much, which makes me quite upset and always made me had teary eyes.
I'll still love them dearly. Just like how God loves me.
I'm not here to blog about like how much my brothers doesn't care for me.
It's about their salvation.
It doesn't matter if they don't care for me.
I just want them to know that God is real and I want them to care about this matter.
True that's its not gonna be easy getting them to be save.
With God all things are possible.
I believe.
God, please forgive me for what I've done ):
Am I forgiven ?
//just nice I've reached and I'm done blogging. Hope you've enjoyed your weekend ! God bless.
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