Skincare (:

Avoid extreme hot or cold temperatures, as they can promote the deterioration of the skin’s collagen and elastin fibres.

Avoid late nights. The skin renews itself between 1am and 6am.

Don’t sleep on your side or on a high pillow. It can cause permanent wrinkling of your neck and cheeks.

Don’t smoke. It depletes your body’s store of vitamin C — the antioxidant that fights the free radicals that cause cellular destruction.

Don’t drink alcohol excessively. It can cause capillary damage and skin sensitivity, which leads to puffiness and a florid look.

Drink plenty of water. Good hydration prevents superficial lines.

Avoid the sun. Always use a good sunblock.

Exercise regularly. It increases the oxygen and nutrient flow to the skin.

Have monthly facials at a skin clinic

Or you can visit http://skinfacts.blogspot.com/ for more info ;D